Class Schedule and Special Offer - Fitness Kickboxing

Hello,

Michael Pam here from MPBBC Kickboxing.

Fitness is a year long goal...not just for the summer...but to feel good...all the time.

Does that mean we no longer care about our weight, fitness, how we look in a bathing suit, etc...

No, what about things like...

- Lifetime of fitness and health, How we feel, our mental health and so much more.

These are some of what MPBBC call "the intangibles". Which is by far way more important than how you look.

These "intangibles" are not only for now...but For Life!

"But, Mr. Pam, will kickboxing do this for ME?"

Honestly...I dont know.

I dont know how hard you are willing to work.

I dont know how many classes you will attend.

I dont know your eating habits.

I simply can't predict these things.

I do know our program is formatted in a way that fosters the growth of these "intangibles" through a structured curriculum.

We have shared this for over 25 years...and quite successfully.

So now is your chance to take advantage of our Incredible Program.

If you have any questions, you can call me at any time.

- Michael Pam

Come and take a 2-3 minute tour:

https://youtu.be/qapQ-r91sZA

Fill out the info to the left to Try 2 FREE weeks of unlimited classes!

Invite a friend too.

Thank you for visiting MPBBC's Fitness Kickboxing!

MPBBC's KICKBOXING BOOTCAMP:
What is it? It is a 60 minute full body workout. Class begins with awesome "Bootcamp-Style" drills and conditioning. We get your heart rate up to maximize fat burning results. This will help develop your core strength. Then we stretch your full body, to prevent injury, lengthen the muscles and increase flexibility. Next is Hitting the Bags. Real Kickboxing Techniques on the heavy bag. These are real techniques taught by knowledgeable instructors and not your fitness aerobic instructor that says to kick punch woo hoo. We will teach you the right way, to maximize results and prevent injury. The bags will also tone your arms, shoulders, abs and legs. As well as develop your cardio. The end of class is more Bootcamp like conditioning drills. And again stretch to cool down and help reduce muscle soreness.

MPBBC's workout helps you melt pounds of fat every week. Our classes are so much fun you can't wait for your next class. You will make friends with the same fitness goals and push and encourage each other every class . Basically, MPBBC's Fitness Kickboxing Bootcamp is Personal Training (without the cost) in a Motivating and Supportive group setting. Fill out below to get the body you always wanted, but also the healthy lifestyle and Feeling great mentality!

No fitness or kickboxing experience required!

Michael Pams Black Belt Champions
701 Middle Country Road , Selden, NY 11784
6316963890

FREE 2 WEEKS of unlimited classes

See what our members are saying on Facebook:

https://www.facebook.com/pg/MPBBC-Kickboxing-102691873153982/reviews/?ref=page_internal

Click "most recent" tab.

Please Watch this Video:

https://www.youtube.com/watch?v=II-r0pp0xOI&feature=youtu.be

Read what MPBBC members are saying:

WILL YOU BE NEXT...

...to make these awesome life and body changing improvements?

Take Action...Make Changes!

Megan Before MPBBC Kickboxing NOW!

Susan Before MPBBC Kickboxing NOW!

"Taking kickboxing classes at MPBBC has helped me maintain my 128 pound weight loss and tone up all over. While losing weight I always bounced around from one fitness trend to another but none of them really stuck with me until I started Kickboxing. I have been a member since March 2014 and enjoy coming because I get an awesome full body workout in only an hour. Every class has a variety of moves so it's never boring and always a challenge! After years of working out I finally feel fit fit and strong!"

"I'd like to personally thank MPBBC for helping me build my strength and endurance over the past year and a half. Without your help, I would not have been able to hike miles through Muir Woods, walk up and around the Golden Gate Bridge, brave San Fransisco's ridiculously steep streets (I did not ride one cable car!), or enjoy much needed time with my loved ones. I'm finally seeing where my real gains are and I am extremely satisfied with the end product. Thank you for helping me realize the power within myself."

"I found this place through Groupon, and was very eager to begin cardio kickboxing classes. I'll admit, I was incredibly nervous, and was fearful of being judged by fellow classmates, and even the instructors. Within minutes of walking in with four of my friends, I knew I had no reason to worry whatsoever.

Registering was incredibly easy, and once the class started, we were sweating bullets almost immediately. THe instructors were very clear that if we needed to take a break, we were more than welcomed to. As this was my first time and I'm no where near in shape, I had to take several breaks. Never once did I feel that I was being judged for sitting something out. They were incredibly kind, and made us feel great.

Once the kickboxing started, we were in love. We knew we were getting the workout that our bodies needed, and we could feel the full support of the instructors. It was an incredible experience, and I am very much looking forward to going back!"

www.SeldenKickboxing.com

Class Schedule:

Mon; 7:00pm

Tues; 7:55pm

Wed; 7:00pm

Thurs; 7:55pm

Sat 9:00am

Fill out the information below for 2 FREE weeks of unlimited classes Now!

Invite a friend too.

MPBBC's Fitness Kickboxing Bootcamp is high-energy, explosive, exciting and motivating. It's the non-contact kickboxing workout with the kicks of martial arts and the punches from boxing.

MPBBC's Fitness Kickboxing Bootcamp will give you the Results you've always wanted. From shoulders to calves you will become lean and strong. You'll tighten, tone and firm your body while building a positive Self-Image, Increasing Confidence and Reducing your stress level.

MPBBC's Fitness Kickboxing Bootcamp is for everyone - from those who want to get in shape to those looking for the ultimate workout experience. You go at your own pace taking breaks as needed, however, always being positively motivated.

MPBBC's Fitness Kickboxing Bootcamp is the fastest proven way to get in shape!

MPBBC's Fitness Kickboxing Bootcamp will teach you proper technique, with safety first, while maximizing your potential and ability.

Facebook Pages:

My Personal page; Daily posts, announcements, motivational tips, photos of school events and so much more.

https://www.facebook.com/michael.pam.33

MPBBC Tae Kwon Do page; Focused on our Martial Arts program. More motivational and school events, kids class discussions and focus, more pics, etc..

https://www.facebook.com/michaelpams.champions?pnref=lhc

MPBBC Fitness Kickboxing page; Focused on our Fitness Kickboxing Program. Quotes, Heealth tips and more.

https://www.facebook.com/MPBBC-Kickboxing-102691873153982/

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Class Schedule and Special Offer - Fitness Kickboxing

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